Nutrition Republic

I’ve been following Nutrition Republic on Instagram for a while now and have been impressed by how fresh and amazing everything they make looks! On a recent trip to Adelaide we stopped in to try their raw cakes for afternoon tea. It was close to their closing time (4pm), so we go our cakes in takeaway trays rather than on plates. The staff were really friendly and happy to answer my questions about the food – everything here is designed to be considerate of dietary requirements, and the raw cakes ($8 per slice) are all dairy and gluten free, as well as being vegan to boot! I picked the vanilla bean and berry cake with its pretty layers of colour. All of the cakes do contain nuts of some kind, and these (cashews and almond) help make the base of the cake. I love the texture of raw cakes – they remind me of cheesecake – thick (but light), rich and smooth. The vanilla flavour was nicely combined with the berry flavour, so it wasn’t a strong artificial vanilla taste, but a blended, more complex flavour. The slice looks small but was really filling – a lovely treat!

Nutrition Republic, Shop 2, 92-94 King William Road, Goodwood SA, http://www.nutritionrepublic.com.au

Autolyse

When the gentleman behind the counter at Autolyse told me the cake I was pointing at was a “parry breast”, I probably gave him a very odd expression. After futher explanation, I realised he’d said “Paris-Brest”, referring to two cities in France, which developed this cake to celebrate a bicycle race between the cities. Points to the Autolyse guy for knowing his pastry history! The pastry in question is a choux piped into two rings, sandwiched together with hazelnut cream. Obviously I had to order it, despite it being large enough for at least two, maybe even three. My friend grabbed an eclair so no luck trying to share. We managed to get a table inside and I got straight into it. The choux pastry was lovely and light – it broke nicely without crumbling too much and had a light dusting of icing sugar on top. The flecks in the pastry made me wonder if there was hazelnut in it as well? Mmm. The cream inside was just the right consistency, and the hazelnut flavour was subtle, so that it didn’t overpower the flavour of the choux. I would happily order this again, but definitely to share!

Autolyse, Lonsdale Street, Braddon ACT  http://autolyse.com.au/

Spats Coffee Lounge

I’d never heard of Spats when my friend suggested we stop in, but was happy to roll with it given how similar our tastes are in dining venues. Spats announces itself as ‘Adelaide’s first and finest dessert lounge’, and not having a point of comparison, I’m inclined to agree. The store is wonderfully cozy, with dim lighting (chandeliers, candles!), red walls and velvet drapes creating a sense of quiet buzz that is rare in this world of wood and tile-floored restaurants. We were seated on couches under the stairs – despite being a small place, there’s plenty of space between tables for privacy. We ordered a sticky date pudding to share and couldn’t have picked a better dish on a chilly night. The slice of cake was just the right size to share, served with a large scoop of vanilla icecream and a jug of butterscotch sauce. The cake itself was so fluffy and was served warm, as was the rich butterscotch sauce which was quickly absorbed into the cake. I was delighted that the cake was light rather than dense and the chopped dates inside were divine. Great service, atmosphere and cake? Definitely a winning combination.

Spats Coffee Lounge, 108 King William Road, Goodwood SA, no website

Floresta Nature Doughnuts

I’d seen adorable animal doughnuts on Pinterest and Instagram, so did a bit of a search before we went to Japan to try and find them – I felt a quest coming on. In fact, it took a while to find the store – given a bum steer from an English website, we ended up at Kyoto City Hall where the map said the doughnuts were inside… They weren’t. Luckily, when we did get to the stall they had plenty of animal doughnuts – I picked three to try. The cat was first up – it was chocolate-flavoured, and had almonds as ears (so cute, and tasty too!). The doughnut filler was quite dense and didn’t have as much flavour as I expected, but the actual doughnut was much nicer, with a spongy texture and a nice richness in the chocolate icing. Next was the pumpkin-flavoured rabbit – sadly I couldn’t taste the pumpkin at all, but the strawberry-flavoured frog was very clearly strawberry. The doughnuts were quite heavy so we ate them over the course of a couple of days. Worth the adventure, maybe a bit more for the photos than the flavour, but fun nonetheless.

Floresta Nature Doughnuts, Shinkyogoku street at the intersection with Shijo street, Kyoto Japan http://www.nature-doughnuts.jp/index.htm

The Grounds

It wasn’t really possible for me to walk past the pastry display at the Grounds and not buy something. If I could have, I would have bought all the things – it all looked so delicious! I was very restrained and picked two – the salted caramel tart and the raspberry chocolate torte. Luckily they were to share, because they were both very rich. I only tried a bit of the salted caramel, but oh my it was good. The caramel was so oozy and there was just a perfect amount of salt. The chocolate layer on top added even more goodness, and the pastry around the edge was nice and crisp. I could have happily devoured a whole piece (and will be back to do just that as soon as I can). I had more of the raspberry and chocolate torte, which was sinfully rich. The raspberry glaze on top was lovely and tart, in contrast to the perfectly smooth, silky chocolate cake beneath. The fresh berries on top were a nice break from the decadent chocolate and added some textural contrast. More please!

The Grounds of Alexandria, Shop 7A, 2 Huntley Street, Alexandria, NSW    http://groundsroasters.com/

Ink Bake Grill

Ok, so maybe this post is cheating a bit. I organised a lunch at Ink Bake Grill, but sadly ended up getting stuck at work, so didn’t visit the restaurant. But, one of my lovely friends brought me back a pastry, so here’s what I thought of that, until I can break free of the office and head out there (they’re only open on weekdays). The pastry my friend chose, knowing my love for raspberry, was a raspberry danish, and it was a really great size. The outer pastry was incredibly flaky and crisp, but amazingly not too messy (meaning I wasn’t embarassed eating it at my desk!). The custard inside was really luxurious and rich, and there was plenty of it so no complaints from me. Finally the raspberries dotted in the centre packed in so much flavour I couldn’t believe that was coming from so few pieces! They had a real bite, but weren’t as tart as unbaked raspberries, and they melted a bit into the custard. Mmm. Highly recommended. I can’t wait to try some of their burgers, bao and tacos too.

Ink Bake Grill, Shop 3, 7 Geils Court, Deakin ACT, http://www.inkbakegrill.com.au/welcome.html

Dom’s Coffee Bar

One of my friends has broken her foot, and after failing to get a park at Floriade that she could walk from, we went for a short stroll along the lakefront near the National Library instead. No outing is complete for me without food of some kind, so we stopped in at Dom’s Coffee Bar for gelato. There isn’t a huge flavour selection, but that’s to be expected for a small kiosk. I was excited to see that they had several dairy free options and I went for the Lemon Lime flavour, while my friend chose the Passionfruit ($4.50 for one scoop in a cup). We walked/hobbled over to the wooden seats to soak up the sun, and I was very excited to discover that my gelato did in fact taste a lot like a Lemon Lime Splice! Whilst lacking the creaminess of a Splice, the gelato retained the strong citrus flavour that I find so refreshing. The texture was slightly melty, so definitely softer than I would have liked, but that didn’t detract from the flavour. I also tried the Passionfruit – the flavour was really crisp and the texture was better. I’d go back again for sure.

Dom’s Coffee Bar, Parkes Place, Parkes ACT, no website